We are enjoying a lovely week at Kamalaya joined by our good friend Lisa from Australia.

I took part in the Embracing Change program and Ben did the Basic Optimal Fitness program.

Big shout out to Ben who has lost 19.5kgs since his previous visit in 2017 – seems the full time travel lifestyle really suits him.
We had a brilliant week topped off with a boat trip on a stunning sunny day to end our time in Thailand for now.
